Cracked Heels
Dry skin is common, especially in older adults. It is a minor and temporary problem that usually causes discomfort when heels are presented by fissures.
Cause
- Bathing with excessively hot water
- Dehydration
- Extended sun exposure
- Living in cold and dry environments
- Living in areas with low humidity
Management
Follow the below steps to smooth cracked heels:
- Soak feet in a lukewarm salt bath for 10 minutes
- Dry the area then rub the soles with a emery board or file
- Moisturize with products that contain beeswax, urea, or lactic acid